THE ROCHESTER WINTER TRACK LEAGUE PROUDLY PRESENTS
THE RETURN OF THE ROCHESTER RELAYS

SATURDAY, JANUARY 6, 2001
HOBART/WILLIAM SMITH COLLEGE
10:00 A.M. TO 4:00 P.M.

You are your team are cordially invited to attend the return of the Rochester Relays on Saturday, January 6 at Hobart/ William Smith Colleges Fieldhouse. The track is 8 lane 200meters with a wooden shot put circle. There is a long jump pit and pole vault area.
The order of events is as follows:

9:45a.m. – earliest anyone can enter the building.

10:15a.m. – Girls 2 x 3000m relay ( add times together)    Boys/Girls 2 person Shot put Relay
Boys 2 x 3200m relay ( add times together)                     Girls/Boys 2 Person High Jump Relay
Girls/Boys 3 person Shuttle Hurdles Relay(55M)
Boys/Girls 2 person Long Jump Relay
Girls/Boys 4 x 800m Relay                                                     Girls/Boys 2 Person Pole Vault Relay
Girls/Boys Double 4 x 1 Lap Relay
JV Girls/Boys 4 x 200m Relay                                            After Long Jump Relays, Boys/Girls
Girls/Boys Distance Medley ( 1200/400/800/1600)              2 Person Triple Jump Relay
Girls/Boys 4 x 200m Relay Trials
Girls/Boys Descending Relay (5-4-3-2 Laps)                     After Shot – JV Boys Girl Ind Shot
JV Girls/Boys Descending Relay                                     After HJ – JV Girls/Boys Ind HJ
Girls/Boys 4 x 200m Relay Finals
Girls/Boys Sprint Medley ( 800-200-200-400)
Girls/Boys 4 x 400m Relay

Awards: 1 – 5 Team Trophies
1st place Relays – Medal and Ribbon
2nd – 8th place – Ribbons
JV Relays and Field Events – Ribbons to top 8

Scoring: 10,8,6,5,4,3,2,1 (JV Events Non Scoring)

JV Events. You may enter 2 JV teams per event, and up to two boys and two girls in the individual field events. An athlete MAY NOT compete in both the JV and Varsity portions of the meet,. IF they do a JV event, they can not compete in the Varsity event, and once they do a Varsity event, they may not do a JV event.

Other information

1. No spikes .
2. Supply your own blocks and batons
3. No fly zones.
4. Uniform rule is in effect.
5. Please have athletes bring the index card provided to the clerk of field event official when their event is called.
6. There will be a concession stand. Athletes and coaches are reminded that they are not to eat on the floor of the fieldhouse.
7. For RWTL schools who have only one jumper/thrower/or vaulter / distance runner – they may compete – will be listed as an incomplete team, except in the Pole Vault or High Jump where they may, score.
8. An athlete may do three events. A school may enter one relay team per varsity event.
Entry Fee:

For Rochester Winter Track League Schools, the fee is all ready included in your league dues.
For non- Rochester Winter Track League Schools, the fee is

$15.00 per relay
$ 100.00 maximum

Please make any checks or vouchers made out to the Rochester Winter Track League

Please send check/voucher/ and entry to Dave Hennessey
1352 Pinnacle Road
Henrietta, New York 14467

Entries are due by Wednesday, January 3.

You may email me your entries. My e mail is dhenness@rochester.rr.com
Any questions or comments may be sent to me at the above address.
You may also contect me at Victor High School (716-924 –3252 ext 5231) or at home ( 716-334-6323).
You may also fax your entries to Penfield High School.


Entry Sheet for the Rochester Relays
January 6, 2000 Send to: Dave Hennessey Entries are due Jan 3,2001
Hobart/William Smith College 1352 Pinnacle Road, Henrietta, NY 14467
10:00 – 4:00 email: dhenness@rochester.rr.com

Boys / Girls       (Circle One)

Events Yes No Seed Any Other Information
3 Person Shuttle Hurdles (55m Hurdles) _______ _______ ________ ___________________
4 x 200m Relay _______ _______ ________ ___________________
4 x 400m Relay _______ _______ ________ ___________________
4 x 800m Relay _______ _______ ________ ___________________
Distance Medley _______ _______ ________ ___________________
Descending Medley _______ _______ ________ ___________________
Sprint Medley _______ _______ ________ ___________________
Double 4 x 1 Lap Relay _______ _______ ________ ___________________
Long Jump  _______ _______ ________ ___________________
Triple Jump  _______ _______ ________ ___________________
High Jump  _______ _______ ________ ___________________
Pole Vault  _______ _______ ________ ___________________
Shot Put _______ _______ ________ ___________________
2 Person 3200m or 3000m ________ _______ ________ ___________________

In 2 x 3000/3200, please place the times of runners - if two sections, runners will be seeded properly

Runner A_________________ Runner  B __________________

JV 4 x 200m Team 1 ______________ Team 2 ________________

JV Descending Relay Team 1 _____________ Team 2 ________________

JV Shot Name ____________________ Seed _________

         Name ____________________ Seed __________

JV High Jump Name ___________________ Seed ______________

                Name ___________________ Seed ______________

*Use a 4 x 400m time for the double 4 x 1 lap relay. Each runner will run once,
then the 4th runner will give the baton to the 1st runner, and they will go again.