Nike Sprint Summit March 14th

Prince George Sports and Learning Center

Landover, Maryland

 

Tentative Time Schedule

8:00 - 8:05   Introduction

8:10 - 8:40   Clinic session 1

8:40 - 8:50   Q & A

9:00 - 9:10   Sports Nutritionist

9:15 - 9:45   Clinic session 2

9:45 - 9:55   Q & A

9:55 - 10:00 Closing

 

 

The Start

Orin Richburg, Tony Wells, & Russell Bates

 

 

Achieving Acceleration and Maximum Velocity

Carl Lewis & Rose Brimmer

 

 

Next Year (Friday, March 12, 2004)

 

400 Meters (John Smith, HSI) the Hurdles, the indoor throws and the Long Jump.

 

Hope to see you there…………………………..