ENTRY SHEET FOR THE ROCHESTER RELAYS

JANUARY 3, 2004

 

Send to :  Dave Hennessey                                                                Entries Due : Tuesday, December 31

                1352 Pinnacle Road                                              Fax: 585-385-3492 before noon

                Henrietta, New York 14467                 email: dhenness@rochester.rr.com

 

School: _______________________________         Coach _________________________________

 

School Phone: _________________________           Home Phone: ____________________________

 

Boys  /   Girls        Relays with no seed time or performance will be seeded last.

Circle One

 

Relays:                                   Yes                         No                           Seed Time or Performance

 

3 Person Shuttle Hurdle      __________         _________           _____________________

 

4 x 200m Relay                      __________         _________           _____________________

 

4 x 400m Relay                      __________         _________           _____________________

 

4 X 800m Relay                     __________         _________           _____________________

 

Distance Medley                  __________         _________           _____________________

 

Descending Relay                __________         _________           _____________________

 

Sprint Medley                       __________         _________           _____________________

 

Double 4 x 1 Lap                   __________         _________           _____________________

 

4 x 55m Shuttle Relay           __________         _________           _____________________

 

4 x 1600m Relay                    __________         _________           _____________________

 

Long Jump                            __________         _________           _____________________

 

Triple Jump                           __________         _________           _____________________

 

Shot                                        __________         _________           _____________________

 

Individuals:                           Name & Performance                                           Name & Performance

 

Girls’ Mile Racewalk            1. _______________________________    2. _________________________

Use 1500m Racewalk performance

3000/3200m Run                   1._______________________________     2.__________________________

 

Pole Vault                              1._______________________________     2.__________________________

 

High Jump                             1._______________________________     2.__________________________

 

For individual event, all schools may enter one athlete, to have two, both have to meet the standard