Saturday, April 10, 2004

Newark High School


FACILITIES: Newark has an 8-lane, all-weather surface (1/8th spikes only, please), with a steeplechase pit, 2 shot areas, 2 discus sectors, 2 long jump/triple jump pits, and space for 2 high jump pits.


LIMITATIONS: All athletes may compete in four events. Because of vacation, I know that you may have to scramble to fill events, but try to keep in the spirit of the JV events. The long jump, triple jump, shot put, and discus relays will have 3 competitors. The high jump and pole vault relays will be 2-member teams.


AWARDS: Ribbons for 1st-6th places in all relays. Medals for the best performance in each field event.


ENTRIES: Were going to hand in cards on the day of the meet. Please have all cards in by 10:00. We need cars for all events. Its OK to make changes, but be sure that your athletes dont over-participate, and that if the team places in the top 6, make sure that we have the correct names for the results. The 3 X 5 cards should look like this:


Event Seed Performance


Athlete 1 (First & Last Names)

Athlete 2

Athlete 3

Athlete 4


FEES: $50 for either a boys or a girls team, of $75 for both. Please make check & vouchers payable to:

NEWARK TRACK BOOSTER CLUB and send to: Joe Contario, Track Coach

Newark High School

625 Peirson Ave.

Newark, NY 14513




10:00 All Cards Handed In



10:00 Distance Medley Relay (800-400-1200-1600) 10:15 Long Jump Relay

Shuttle Hurdle Relay Girls Shot Put Relay

JV 4 X 100 Relay Boys Discus Relay

4 X 100 Relay Girls High Jump Relay (310)

Girls Steeplechase Relay (2000m, 3 Runners, add times) Boys Pole Vault (76)

JV Sprint Medley (800-200-200-400)

Boys Steeplechase Relay (3000m, 3 Runners, add times) Triple Jump Relay

Sprint Medley (800-200-200-400) Boys Shot Put Relay

3 X 400 Hurdles Girls Discus Relay

4 X 200 Relay Boys High Jump Relay (410)

4 X 800 Relay Girls Pole Vault (66)

4 X 400 Relay

JV Long Jump Relay


QUESTIONS? Call Joe! Home: (315)789-0222, School (315)332-3200, ext.2186, (You have to push the # sign!) or email me at