To allow standard conversions - you must use the following formulas:
Boys'
55m Dash into 45m Dash
|
Subtract -
.9 seconds
|
|
Girls' 55m Dash into 45m Dash |
Subtract - 1.1 seconds |
Boys' 3000 into 3200m Run
|
add +
38
seconds
|
Girls' 3200 into 3000m Run
|
subtract - 40
seconds
|
Boys' 1500m into 1600m Run
|
add +
18
seconds
|
Girls' 1600m into 1500m Run
|
subtract - 20
seconds
|
|
Boys' 55m Hurdles into 40m Hurdles |
Subtract - 2.1 seconds |
| Girls' 55m Hurdles into 40m Hurdles |
Subtract - 2.4 seconds |
| Boys' 50m Hurdles into 55m Hurdles |
multiply x 1.1 |
Girls' 50m Hurdles into 55m Hurdles
|
multiply x
1.1
|
Boys' 50M hurdles into 40m hurdles
|
multiply x
.8
|
Girls' 50m Hurdles into 40m Hurdles |
multiply x
.8 |
|
Convert Hand time to F.A.T. |
up to 300m - add .24 sec 600m + - add .14 sec |
|
Convert F.A.T. to Hand Time |
up to 300m - subt .24 sec 600m + - subt .14 sec |