SET Summit

Speed, Endurance & Technique Summit

Friday, March 9, 2007
7:00 pm – 10:00 pm
What is the SET Summit? A Hands-on clinic and seminar for athletes and coaches alike. The 2007 event will feature two new disciplines and a seminar on injury prevention and treatment.

Admission is FREE!

Speed: Sprints (55m – 400m)
Endurance: 800-5000
Technique: Sprints, Hurdles, horizontal jumps, high jump and shot put.
TECHNICAL CLINICS: Concurrent breakout sessions will follow a brief introduction of clinicians and elite athletes. Sessions in each discipline will follow with athletes and coaches having the opportunity to actually learn skills being demonstrated.
INJURY PREVENTION & REHAB SYMPOSIUM: Presented by the NIN medical staff. Learn simple measures to prevent common injuries and how to treat them when they occur.
ENDURANCE SYMPOSIUM: Professional Nike athletes will return to join high school coaches in this very popular, standing-room only presentation. Training schedules, handling special situations will be discussed among other topics.
USADA: is dedicated to preserving the well being of Olympic sport, the integrity of competition, and ensuring the health of athletes.
  • Hurdles: Coach Andrew Blanks, Houston Westbury HS
  • Sprints: Dan Fichter, "Wanna Get Fast"
  • Throws: Coach Sheldon Harrison
  • High Jump: David Kerin, USATF Chairperson, Women's HJ Development
  • Triple/Long Jump:Tiombe Hurd, Olympian & American Record Holder 
  • Many Others TBA!
Friday, March 9, 2007
7:00 – 7:05 Introduction of participants and focus of clinic

7:05– 7:15 Presentation by USAD
7:15 – 9:00 Distance Symposium (will include the Injury Prevention & Rehab during the second half)
7:15 – 7:45 Injury Prevention & Rehabilitation (at the track)
7:50 - 9:00 Technical Breakout Sessions in each discipline followed by Q&A: Sprints, hurdles, horizontal jumps, high jump, shot put
Saturday, March 10, 2007
11:00 am – Noon Sprint Symposium for coaches
All handouts from this years’ clinicians as well as handouts from previous years will be available here on Wednesday, March 9, 2007.
Need More Info? Have Questions?
Contact Joy Kamani or Cedric Walker